IT'S THAT TIME OF YEAR, BEAUTIFUL LEAVES CHANGING COLOURS, CRISP CLEAN AIR AND GERMS ALL AROUND CAUSING COLDS!
I will share mine but I want to hear from my readers what their home remedies are!!
I like to try and do everything possible to stay away from using over the counter medicines to "bandaid" the symptoms.
I have a few remedies I swear by and have had a few pasted onto me over the years.
1. To build immunity and help sooth throat make ginger tea. Take a cube of raw ginger say the size of 2 dice and cut up into smaller pieces. Add this and cayenne pepper into a tea pot, 6-8 cups serving size. Add hot water and let steep for 20 minutes. Drink no more than 3 cups of this as it is at a medicinal level after steeping over 20 minutes. I add honey for a little flavour as well.
2. Hot water with lemon and honey. Good for sore throat and to cleanse you.

4. Eat a whole glove of garic daily to build immune system. If you dont want to be smelly you can take garlic capsules they are almost as effective!!
What are your remedies ?
My best remedy is a whole lot of sleep! LOL
ReplyDelete